Go Deeper. Heal Further.
Intensive Therapy Retreat
"Deep trauma work held within the safety of a guided group. Therapist-led, evidence-based, and profoundly transformative."
The Venue
Location details will be announced closer to the retreat date. We are carefully selecting a private, secluded property designed to support intensive therapeutic work — surrounded by nature, away from the noise of daily life.
Itinerary
Day 1 — Arrive & Orient
- Afternoon arrivals & settling in
- Welcome circle and group agreements
- Initial assessment and intention setting
- Community dinner
Day 2 — Intensive Work Begins
- Morning somatic warm-up
- Individual intensive therapy sessions
- Group processing circle
- Afternoon experiential therapy
- Evening integration
Day 3 — Deep Dive
- Morning movement & breathwork
- Continued intensive individual sessions
- Group cohesion exercises
- Afternoon nature therapy
- Closing ceremony preparation
Day 4 — Integration & Departure
- Morning closing ceremony
- Post-retreat care planning
- Farewell meal
- Departures
Therapeutic Focus
This retreat is designed for those ready to do deeper work. With a smaller group of 10, each participant receives significant individual clinical attention alongside powerful group process.
Trauma Processing
Evidence-based trauma modalities including ART, EMDR, and somatic approaches.
IFS Deep Work
Extended Internal Family Systems sessions for profound parts-level healing.
Group Intensive Therapy
Structured group therapy with clinical facilitation — not just sharing circles.
Somatic & Body-Based
Healing the nervous system through the body, breath, and movement.
Integration Sessions
Dedicated time to process and anchor insights before returning home.
Experiential Activities
Experiential modalities are woven throughout to support the clinical work and provide embodied, lasting integration.
Nature-based therapy walksSomatic movement and breathworkExpressive arts therapyMindfulness and meditationEvening reflection practicesFood & Nourishment
All meals are included. Simple, nourishing food that supports your body through deep emotional work.
- All meals included throughout the retreat
- Snacks and beverages available throughout
- Dietary restrictions accommodated with advance notice
- Mindful, anti-inflammatory meal focus
Be the First to Know
Dates and location for this retreat are being finalized. Join the waitlist and we'll notify you the moment registration opens.
Get Notified When Dates Are Announced
We'll reach out as soon as registration opens — no commitment, just early access.