A Women's Healing Retreat
Restore
Retreats
Return to yourself — your heart, your purpose, and the power within you.
Explore Retreats
Something brought you here
Maybe it was exhaustion.
Maybe it was longing.
Maybe you just knew it was time.
Whatever it was — we're glad you're here. Restore Retreats exists for women who are ready to stop surviving and start healing. Led by licensed clinicians, held in community, grounded in evidence.
"Healing is the process — often lifelong — of restoring and reawakening the capacities for safety, belonging, and dignity on the other side of trauma... Most of the time, mainstream healing and wellness put the pressure on the individual to heal, when, really, it's about fitting into a society that may itself be the source of the trauma."
See It For Yourself
What a Restore Retreat feels like
A 3-minute glimpse into the environment, the work, and the women who've said yes to themselves.
Our Offerings
Retreat Options
Each retreat is led by licensed, trauma-informed clinicians and designed to create real, lasting change.
Return. Rest. Reclaim.
Restorative Women's Retreat
A place to return to yourself — finding your purpose and spark for life, held in the safety and support of other women.
Oct 8–11, 2026
Bear Lake, Idaho
Go Deeper. Heal Further.
Intensive Therapy Retreat
Deep trauma work held within the safety of a guided group. Therapist-led, evidence-based, and profoundly transformative.
Date TBA
Location TBA
Spaces are intentionally limited. Registration is currently closed — join the waitlist to be notified when the next retreat opens.
You're Not Alone
Is this you?
The Caretaker
You take care of everyone but yourself.
The People-Pleaser
You say yes to keep the peace, even when you're hurting inside.
The Performer
You look like you've got it all together, but you're unraveling behind closed doors.
The Numb One
You stay busy to avoid the pain — because slowing down feels dangerous.
The Overthinker
You can't trust your gut. Decisions feel like landmines.
The Worthless One
Deep down, you question if you're even lovable.
"You're not broken. You're protected. But those protections may now be keeping you from the life you truly want."
"Healing is not a luxury. It's a return to yourself."
— Restore Retreats
What Sets Us Apart
Guided by clinicians,
not just facilitators
Most retreats are led by coaches or wellness practitioners. At Restore, our retreats are led by clinically licensed, trauma-informed therapists — each holding their own licensure and specialty, and trained to hold the full weight of your story with precision, safety, and care. Our broader support team may also include yoga instructors, bodywork practitioners, sound bath facilitators, and other wellness professionals who complement the therapeutic work.
Our team brings diverse clinical backgrounds together under one shared commitment: creating a space where real, lasting healing can happen. That means you can go deeper, process more, and leave with real shifts — not just inspiration that fades by Monday morning.
Clinically Licensed
Every retreat is led by a licensed clinician — not a life coach or wellness facilitator.
Trauma-Informed
Our guides are trained in evidence-based trauma modalities including ART, IFS parts work, and somatic therapy.
Therapeutically Safe
With a clinician at the helm, you can go deeper knowing your nervous system is fully held and protected.
Community + Clinical
We uniquely blend the power of group healing with the precision of clinical therapy — you get both.
10+ Years Experience
Our therapists bring over a decade of experience in women's healing, recovery, and trauma treatment.
Beyond a Spa Weekend
This isn't wellness tourism. It's a carefully crafted clinical experience designed to create real, lasting change.
Real Women, Real Healing
Their words
"It's bonding, powerful, and healing and so worth it. Healing comes when women are together. We are meant to connect and share our lives, trauma, grief, and relationships with each other. We aren't alone in any of it. That's what the retreat gave me."
LA
2025 Retreat Participant
Follow the Journey
A glimpse into the spaces, moments, and transformations happening at Restore.
Have Questions?
We've got answers
From what to pack to what to expect emotionally — our FAQ covers everything you need to feel confident about taking this step.
What should I expect at a Restore Retreat?
Is this right for me if I'm already in therapy?
What is the deposit and cancellation policy?
How small are the groups?